i made "two servings" of penne with marinara sauce for dinner, which was enough to not fit in a normal sized bowl, and it was a damn job to get it all down. i think it comes out to like five hundred calories' worth which means apparently im supposed to be eating four of those a day? i dunno how anyone does it
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in reply to @wolf-apparatus's post:
I cannot describe how much I relate to this. Like I've had this exact same experience down to the pasta with marinara.
Sometimes I'll cheat by just padding it out. A tablespoon of butter doesn't make it harder to eat, adds 100 calories and as a bonus makes it taste better.