zirc

Online Scruffy Bunny

Programmer, Artist, Rabbit
in their early 20s

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in reply to @zirc's post:

My contribution:

Don't build a wall when there's a door.

Heard it from a friend, who heard it from someone else (idk who). I have this quote saved where I can see it everyday.

that's a good one lol, i read something earlier about things like that being an effective grounding technique that is taught to psyche professionals (for CBT i think). sometimes the mind just needs something silly or absurd enough to reset it from cyclical thoughts